After having my first baby my body shape changed considerably.

I wanted to get back in shape and increase my fitness levels so I could keep up with my little boy. I roped my Dad into doing weekly training sessions with me.

We have now been training for approximately 6 months and I am so pleased with the outcomes.

I'm back to my pre-baby weight but the benefits have been so much more significant than that. I now have much more information about making healthier food choices and this impacts not just what I eat but how I prepare food for my family.

I really look forward to the weekly sessions with my dad and we always comment on how great we feel afterwards.

Thanks to the the team at MetroBody, I'm fitter and stronger than before my pregnancy and have the energy to chase after a growing toddler (busy new mum).

Kate Molloy